Tag Archive | relationship

Are You Addicted To Love?

man smoking cigaroMarriage is one of the biggest decisions you will ever make in your life and maybe only second to becoming a parent. Consequently it is crucial that it is a decision made with considerable thought and care to ensure that, as much as possible, it will create a lasting relationship.

Having said that I have never come across anyone who made a decision to marry with the intent of divorcing and yet, as we know, more than 40% of first marriages do end in divorce and the statistics are even higher for second and subsequent marriages – 60%++.

Is There Something Wrong That They Have Been Married Three Times?

Maybe there is or maybe it is that some people just keep making wrong decisions. For some people it just takes time to figure out that the relationship is just not working. Maybe some people are just poor judges of character or don’t know themselves well enough to know who actually might be a good match for them.

Maybe there are people who just don’t take the time needed to know someone well enough, or long enough, before diving into a marriage.

And then there are those who are just plain addicted to love. It’s like the beginning part of a relationship, the honeymoon stage, feels so good that they want to create it again and again. So as soon as the fire in the current relationship starts to flicker then the love addict will end the relationship and go and seek the buzz of another new relationship.

If a person has been married three times should I stay away from them?

As already spoken about there can be many reasons why people end a marriage. So for someone who has been married three times, the decision to marry them, or not, needs to be based on a clear understanding as to why this has happened in the past and the likelihood of it happening again.

If they have come to understand what it means to be married and still want to marry you then there should be no problem. If you don’t go ahead you might be missing out on the possibility of creating something truly beautiful with your soul mate. And while they might not have been able to make it with someone else it might just be that this time it will work with you.

Marriage is a very beautiful relationship and the depth of relationship that is possible comes from the heart not from the mind. The mind may tell you not to marry a person who has been divorced, but the heart tells you marry them, because you love them. Listen to what both your heart and mind have to say and then make a decision. Maybe you’ll be one of the lucky ones to make it last your lifetime.

So until next time – Relate with Love

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Three Simple Steps to Getting Him Back

Man, Woman; Talking

Friends and the Media are full of ideas about how to get your boyfriend back after he has dumped you. Here is a sample of some of the things that I have heard and read:

“Getting your ex back is not difficult. You just have to be a bit subtle and think from the point of view of a man. Keep one thing in mind; you got him once so you can get him again.”

“Do not plead with him to get back with you. No man likes a girl who is so miserable for him, and do not do anything that is stupid, even if you are desperate to get back with him. Be patient, it might take a while for him to get back with you again.”

“Do not show him that you are desperate to get him back. Do not be a stalker. Try to be mature. If you meet him at work or at the mall, or some other place, just say hello, ask how he is, and move on. If he asks something more, answer it but then leave it at that. Neither should you start begging him to get back with you nor should you be rude. Stay calm when you meet him.”

“If he calls you then do not show that you are very thrilled to get his call, just give a mild “OKAY” expression, to show that it does not matter if he calls you or not. If he does not call, you can call him every couple of weeks just to ask how he is doing. Do not tell him with straight words that you want to get back with him.”

“Avoid calling him 10 times a day or going to his home or wherever he might be. If you do so, he will dislike you even more than before.  You have to be very subtle, you have to deliver him the message that you miss him, yet you cannot say it in words.”

The Better Way to Get Him Back

I’m not sure that any of this advice is sensible let alone the way to go when your boyfriend has left you. Here are my thoughts on the topic:

Firstly ask yourself this question and be very honest with the answer – “Given all that has happened do you really want him back?” If the answer is “no” then nothing more needs to be said. If the answer is “yes because it is just so painful to be the one left” – then check further if this is a good enough reason to fight for him to come back.

If the answer is “yes!” because you really want him to be a part of your life, then follow these three steps:

  1. Take some time firstly to figure out what went wrong so you can ensure that you don’t get into the same situation again.
  2. It might even be sensible to write down what you have learned about yourself, others, relationships and/or life that will make this breakup a positive experience rather than a negative experience.
  3. Then find some way to put into words, as openly and as honestly as you can what you understand as being your responsibility for what went wrong with a request for forgiveness of that.

When you’ve complete these three steps find a way then to deliver the message to him. This might be delivered via a card, an electronic communication or in person. As you request forgiveness of him make sure you also discover a way to forgive yourself.

Warning! Warning!

A word of caution here: the purpose of this exercise is not to obtain an apology from him nor to guilt him into coming back to you. Be genuine in your apology and know that it may or may not get him back. You need to accept whatever the outcome of that apology is. The purpose here is to find a path to clear away any baggage from the past so you open a way to the future which might be either with or without him.

Hopefully he will have followed a similar process and together you will make a good decision about whether it’s worth giving it another go or whether it really is time to move on.

And it goes without saying that the same formula applies if you are the man in this relationship where she has walked out on you.

So until next time – Relate with Love

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Nine Indicators That Your Relationship Is In Deep Trouble

relationship in troubleWhy Do My Parents Hate Each Other So Much?

I was speaking to a young boy this week, let’s call him Mat (not his real name), who asked me a question about his divorcing parents – “Why do my parents hate each other so much?”

I found myself searching for an answer and finally said: “I don’t believe your parents really ‘hate’ each other but maybe are just so angry with each other, and with the situation they are in, that it looks like they really hate each other.”

I went on further to explain my belief that in order for a couple to actually go through the process of divorcing from each other they also must go through what seems like ‘hate’ before they can really do it.

Mat then asked me: “So how did they get into that position in the first place?” The only way I know how to answer this is to believe that one or more of a set of factors became evident and ultimately became more stressful than the good that existed between the couple. When this reaches that point of being unbearable then the relationship blows out and separation and/or divorce become thereby inevitable.

John Gottman, an eminent Couples Researcher discovered after studying the incident of divorce for more than thirty years came up with a set of predictors that measure whether a couple is potentially at risk of divorce. Here they are:

  1. Did you marry at an early age?
  2. Did you not graduate from high school?
  3. Are you in a low-income bracket?
  4. Are you in an interfaith marriage?
  5. Did your parents divorce?
  6. Do you criticize one another?
  7. Is there a lot of defensiveness in your marriage?
  8. Do you tend to withdraw from one another?
  9. Do you feel contempt for one another?

If you answered “yes” to most of these questions, then you are statistically at a higher risk for divorce than couples who have reasonable expectations of one another and their marriage, communicate well, use conflict resolution skills, and are compatible with one another.

So this is not to say that if you answered “yes” to any one of these question you are going to divorce. What it does mean is that you have got some working out to do to ensure that you do not go that route.

And here’s the really good news: knowing the areas that leaves you in risk of divorcing means that you know what areas you most need to work with. The time is now to find a well qualified therapist to help you resolve these issues before they destroy your relationship.

And as for Mat’s parents? The issues that I suspect are current for them are more to do with how they have related to each other rather than anything to do with cultural, education or financial issues. They are very critical of each other, withdraw regularly, and I think the ‘hate’ that Mat is observing has actually now become contempt for each other as they continue to separate themselves further and further. It’s like they are on a downward spiral and are unable to stop what is happening.

So until next time – Relate with Love

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Can I Be In A Relationship and Still Be Me?


There is a very common question that people ask when they are about to go into a relationship and it is this:
“Can I be in a relationship and still be me?”
Well this simple question has a very simple answer: “Yes!” The most basic building block of a relationship is love and those who truly love you, love you for who you are. Let me explain “love” to you so you can get the answer to this question yourself.
Love is a feeling that we have towards someone because we like an attribute that they have. This may be something like their values, simplicity, honesty etc. This is true love, and this is real love.
Consider how it would be to begin a relationship where you pretend to be something you are not. If your future partner comes to love your “unreal self” the moment they find out about your true self they may stop loving you. Because they loved a particular attribute that you pretended to have and you actually did not have it: Quality gone, love gone.
If in a relationship, you show yourself “better” than you are, then the love will absolutely be fake, and basing the relationship on fake love would vis-à-vis make the love fake also. What is the need to save a fake relationship? Why would you pretend to save a fake relationship? Such is a relationship for which you have to pretend. However, at the end, such a relationship has no value. The people who love your real self truly love you, and as the saying goes will continue to love you “warts and all”.
Therefore, the question could instead be, “Can I have a successful relationship while I pretend to be something I am not”, and the answer to it would be no. If you think from the perspective that you might have to give up your attitude or you might have to become compliant the answer is the same; be real to get real love.
The tricky bit about this is that we all present our “best selves” when we first meet someone and consider going into a relationship. So is this fake? No – this is just presenting ourselves in a very conscious way. The problem with many relationships that go bad is not that they are fake but maybe it is because we stop being conscious of what we do in the presence of the other: We “let ourselves go” which is a disservice to ourselves as well as to the other person who would be our partner.
The lesson here then is: be yourself and while being the best you can be, by valuing yourself above all others, also be the best you can be for your partner and value equally that person and your relationship. In this way you can truly be who you are meant to be for you and for your partner. There is no pretence here, nothing fake just you being as real as you can be consciously and lovingly.

So until next time – Relate with Love

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Is It In His Kiss?

Many of you are asking ‘how to …’ questions so in this week’s article/blog I have selected ten of the most common ‘how to’s …’ to answer. These are just my thoughts so do go to the comments link and add your own.

  1. How Do I Know he/she Loves Me?
  2. How Can I please Him?
  3. How Do I know he means it?
  4. How can I make him happy?
  5. How do I know what women want most in a relationship?
  6. How do I prove I love her?
  7. How do I let her know I love her?
  8. How do I know it will last forever?
  9. How do I show him I love him?
  10. How do I know if I can trust her?

The song written by Rudy Clark in 1964, and made famous by Cher in 1991, titled ‘It’s In His Kiss’ may answer some of these questions. Here are the lyrics:

kiss on the stepsDoes he love me?
I wanna know!
How can I tell if he loves me so?
(Is it in his eyes?)
Oh no! You need to see!
(Is it in his size?)
Oh no! You make-believe!
If you wanna know
If he loves you so
It’s in his kiss!
(That’s where it is!)

(Oh yeah! Or is it in his face?)
no girls! It’s just his charms!
(In his warm embrace?)
no girls! That’s just his arms!
If you wanna know
If he loves you so
It’s in his kiss!
(That’s where it is!)
yeah!! It’s in his kiss!
(That’s where it is!)

Oh, oh, oh, honey !
Squeeze him tight!
Find out what you wanna know!
promise love, and if it really is,
It’s there in his kiss! …

Is it really in his kiss, or in his eyes or face or arms? Or is it in none of these? Does this song really sum it all up or is there more to it.

Well, I think there is a whole lot more to it. And if you think the answers are to be found anywhere outside of the relationship, I think that you might also be looking in the wrong place.

So if the answers are not in their kiss, and not out there, where are they?
I’ll answer that question in a moment. Let me firstly say this: What these kinds of questions echo for me is that either you’re not asking the right questions or you just don’t trust yourself, or your intuition, enough to believe that what you’re hearing is the truth, or that they are actually lies.

Or maybe you’re just not asking any questions at all out of fear of what you’ll hear or worse, that you might get an outright rejection. Maybe this is because you’re not yet sure enough about your own love; either of the other or of yourself or do not have an absolute belief that you are worthy of love. What happens then instead is that you try to guess what’s really going on or hope that someone else may be able to help with the answers.

Maybe the issue here is really about trust: Trust of yourself to know the truth when you hear it and/or trust of the other to believe that what they are saying will answer your questions truthfully.

So where do you find the answer to these questions? Ask the person who really should be answering them. The truth really is there, and is plain to see when you open yourself to it. Be brave – ask the questions you really want to know the answers to and trust that he or she will answer you honestly. Then look into your own heart to determine if the response actually is the truth: If it is you’ll know it. If it’s not or you still are not sure maybe this person is not the one you should commit yourself to.

If, after getting the answers to your questions you feel sure about the answers then kiss him or her often and take the time to make it heartfelt. Show him or her through your kiss that you truly love them. The only question I have for you then is ‘how could they not love you forever?’

So until next time – Relate with Love

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Should I Marry Or Just Live With …

Should I Marry Or Just Live With My Partner

Kisser's Embrace

I receive countless emails on the topic of getting married versus living with your partner with the possibility of one day getting married and all the apprehension that goes with that decision. So in this article/blog I’m going to address these questions as I understand them and welcome your comments as well.

I also receive many questions about arranged marriages, and the consequences of that on the couple, as well as about marriages that are not arranged and do not have the approval of family.

Here are a couple of scenarios:

1. Boy meets girl – they fall in love – they commit to each other and set up house either with a view to getting married or having just done so.

2. Families introduce the couple – they live with their own families until they get married often not even meeting, or if so briefly in the parents company, before their wedding day.

Researchers have looked into each of these scenarios, amongst others, to determine what situations give the best long-term outcomes for couples.

And here is what the research is indicating:

Generally over the long-term arranged marriages have the highest rate of success. That is not necessarily to say that these couples are the happiest but, due to the cultural structure of their communities, where women particularly often have less input into their life decisions, the permanence of these relationships is pretty much guaranteed.

Another indicator coming from the research is that marriages that have resulted from a courtship whereby the couple has lived separately until their wedding day also seem to have a higher success rate than couples who have lived together prior to becoming married.

The lowest long-term success rate comes from couples who live together before they marry or who live together without marrying at all or who have only known each other for a short period of time before marrying.

My hunch is that there is a common denominator here that is to do with commitment. This commitment however could be self-directed or other directed. In the case of an arranged marriage there may be a commitment based on lack of perceived choice. While on the other end of the continuum, the couple who live together without making a long-term commitment, may actually not have given enough thought to the decision and consequently may feel more able to step away from the relationship if things get too hard.

This is a huge generalisation based on a set of figures which of course is just that; numbers not real people.

I look forward to your stories to tell me of outcomes that are contrary to the research results, for good and for bad, and maybe we can conduct our own research to see what structure relationships take that have the best outcome.

There is another set of figures being published too that says that second marriages have a higher failure rate than first marriages. This is often blamed on the additional stress of there now being children in the relationship or that someone has not learned their lessons from the first relationship and thereby just gets into the same negative place again.

And in terms of going against statistical norms I will be the first to hold up my hand. I met my current partner just as I was ready to end my previous relationship. I don’t mind saying that while we have never married we have now been together for twenty plus years and each year just gets better and better.

So what does all this tell us? Simply this: there is no best way to choose a partner or to choose a type of relationship or even a best time to marry. This might also mean then that there is no optimum time to know each other before committing to a relationship nor a best age to do this.

The most important thing is that you love each other and respect each other and treat each other as if you are the most valuable thing in the world. This presupposes that each of you is at peace within yourself. Sometimes this means making it more about your partner than about you. If you can do this then whatever arrangement you have will work.

A Word of Warning

A really important thing to remember is that relationships can be fragile and need regular nurturing and care. Don’t ever treat another person as someone to own or to have control over or to force into a relationship without their want. This is not respectful or favourable to being loved.

So until next time – Relate with Love

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How to Make an Affair Work for You

Couple talkingOne of the most hurtful events of a relationship is when someone is discovered having an affair.

Generally one of three things happens when someone discovers that their spouse has been cheating on them.

1. The affair is ignored. This may mean that the affair continues but nothing changes in the relationship. This is often because the party being cheated on just doesn’t want to ‘rock the boat’ for fear of what might come of it.

2. Sometimes one or other of the couple decides that they can no longer be in the relationship and so the relationship ends.

3. Ideally the affair stops. The old relationship discontinues and a new relationship begins.

Whether the relationship ends or not, some serious losses will be experienced. Losses can be physical or symbolic and may include:

• Loss of trust

• Loss of security

• Loss of hope/dreams

• Loss of faith

• Loss of intimacy and affection

• Loss of self-esteem

Sometimes it is these losses, over and above the affair, that pulls the couple apart and sounds the death knell for continuing the relationship.

If the third option is the case the challenge then is for the non-offending spouse to overcome these losses and find trust again for the other person. This is probably the biggest hurdle to overcome.

The Way Forward

The way forward then is to take the time with your spouse to talk about all these issues and to realign them with a new way of being.  More than anything for a relationship to make it through there needs to be forgiveness: forgiveness of each spouse of themselves and of each other for the part they played in the affair.

And yes, as hard it sounds, even the non-offending spouse might need to look at their part in causing the affair. In saying this I don’t mean to imply that the offending party should be absolved of what they have done. They must take full responsibility for the hurt they’ve caused but, as I’ve said before, the reason this affair has happened is because there was something amiss in the relationship to start with. For this both spouses need to assume responsibility.

To help you both along the way it might be useful to start a journal. Express all your thoughts and feelings in this journal; the good, the bad and the downright ugly. And besides making the time to talk about what happened there might also need to be some new, if only temporary, rules put into place regarding letting each other know where you are and what you’re doing and how long that will be. This can be the only way forward if trust is going to be re-established.

And by the way the spouse who decides the ultimate outcome of the affair will be the non-offending spouse not the one who cheated. Your role is to just grin and bear it, as this is the consequence of having erred. If there is enough love and a renewed commitment and trust you will find a way to reconnect. For both of you don’t be in a hurry. It will take as long as it takes.

Sometimes all this might seem too hard to do on your own and you might need some professional help. Take that help even if you don’t yet know what you should do now that the affair has been exposed. Counselling will help you find your way through the mess to then be able to make a clear decision to either leave the relationship or to recommit. It’s only as you come to make this decision that you can start to move forward.

So until next time – Relate with Love

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