Tag Archive | secrets to a happy marriage

Why Women Cheat?

Recently I was surprised to hear news of increasing number of websites promoting affairs. So it maybe a bit of a surprise to hear that men are not the only ones who cheat on their partners.  It is becoming more and more common for women to be guilty of cheating.

And while years ago a woman cheating on her spouse was unheard of more recently the number of women who enter into affairs and cheat on their spouse is growing exponentially.

However while women may be cheating as often as men, the reasons why women cheat are very different to the reasons why men cheat.

Men Cheat for Physical Reasons and Women for Emotional Reasons

Research is showing us that the principle difference between men and women cheating are that men often cheat for physical reasons while women often have emotional reasons for cheating on their partner.

The reasons why women cheat include loneliness, revenge, and boredom or as an attempt to raise their self-esteem.

A partner who becomes excessively involved with his work or some pastime may no longer make time to spend with his partner. This often results in the woman feeling as if she is all alone. So if a woman is not receiving the attention she feels she deserves in a relationship, she may be tempted to seek that attention elsewhere and become involved in an affair.

Loneliness has amazingly become one of the primary reasons that women seek out affairs and cheat on their partner. Although it sounds contradictory that they should feel lonely while being in a relationship, it is because that relationship has simply become emotionally unfulfilling.

Revenge has also become a growing factor in why women cheat. The modern woman is no longer willing to sit back and accept the fact that their partner may cheat on them. If a woman confirms or even just holds a suspicion that her partner is cheating on her, she may be driven to engage in an affair of her own as an act of revenge.

An Eye for an Eye

They may be extremely hurt by their partner’s actions and seek a way to hurt them in the same way.

Boredom may also factor into why women cheat. Their current relationship may have fallen into a rut and lost the excitement that it possessed in the early stages of its existence. They may feel that their relationship has become dull and predictable so rather than trying to bring excitement into their current relationship they may pursue affairs in the hopes of rediscovering the excitement they felt when they first became involved with their partner.

While an affair may bring about a temporary solution of making the woman feel excited about love again it may ultimately destroy both their current relationship as well as their cheating relationship.

An affair is exciting not only because it involves a relationship with a new person but also because it involves sneaking around and ultimately getting away with doing something wrong.

To many women this is very exciting and they are willing to risk losing their relationship over the affair.

Another reason why women cheat is a lack of self-esteem. Women may feel that they are not getting an adequate amount of attention from their partner and they may be tempted to cheat to confirm that they are still attractive and desirable.

Being found desirable by another compensates for the lack of appreciation they feel from their partner which helps to boost their self-esteem. While women with a healthy self-esteem are more likely to remain happy in a relationship, and do what needs to be done to find it, those who lack self-esteem may be more driven to cheat on their partners.

So if you are finding yourself lonely, bored or feeling like your self-esteem is failing you think twice before embarking on an affair. Maybe there is a better way out. This might be to seek some counselling and then to find a way to confront your partner about what it is you’re experiencing.

So until next time – Relate with Love

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How to Create a Happy Marriage?

Happy couple embracing and laughingSome of the issues that disrupt a relationship can include a history of stereotyping or mistrust, blaming the other person for the difficulties that will and do arise, excluding or discounting the other’s feelings when focusing on a task, having no clear and defined objectives as well as where roles and expectations of each person in the relationship are undefined or not defined clearly.

Relationships are often seen as fragile requiring huge effort to maintain. However, a relationship can also provide a safe haven for you to be and can be long-lasting despite the potential pitfalls.

Creating a happy and lasting relationship can be achieved in several ways:

Society may be seen as a web of relationships, which requires all members to work and contribute their share in order to achieve a common goal. Having a relationship that is happy, where cooperation and respect are valued, simply makes the whole society work better.

This can only be achieved when all those involved work well together and for relationships it’s no different.

Happy relationships are defined by you and your partner openly expressing your feelings and perspectives on all matters relevant to the relationship. Assuming that your partner understands your needs and gives without your asking for it is neither realistic nor desirable. What happens if they get it wrong?

The easiest way to understand what is important to your partner is to ask them what they want and listen to what they have to say. This might mean putting aside your own wants for the time being. You will get your turn to speak as well.

The benefit here is that when the they realize they are being listened to they are more likely to feel the importance given to them which frees the way for them, in turn, to be more open to what you have to say.

Understand first and only then act on each others feelings and perspective.

Another key to a happy relationship is respect. You show respect by listening to your partner and by trying sincerely to understand how they function. You can also show respect to each other by confirming that they are doing everything they can.

The opposite of respect is being too quick to form judgements based on unfounded facts and prejudices.

Respect is really the foundation for a great relationship. This also means respecting yourself as well as respecting the other.

And yet another key area in creating a happy relationship is to tackle the differences between you immediately.

Work towards a win-win solution for both parties.

This can be done when both of you acknowledge that the relationship is important. That each of you is willing to exert the time, effort and energy necessary to understand the each other’s perspective and needs, and work at it until it is resolved.

Effectively listening and no pre-judging are important if you are to really understand each other.

Informal discussions from time to time are also beneficial for ongoing good will with each other. They bring out issues and concerns comfortably. You also feel more relaxed allowing you to think more clearly and maybe come up with some resolutions that you might not have been able to come up with when dealing emotionally with an issue in the heat of the moment.

Develop an atmosphere where each of you can express your feelings when needed.

When people fail to express whatever is on their mind or their feelings about an incident that has happened, it can get in the way of building an effective relationship.

Relationships are important to everyone, addressing issues and problems right away is a must to further improve your relationship and to creating the happy relationship that you want.

So until next time – Relate with Love

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The Secret of a Good Marriage

flaws
A good marriage is the ultimate dream of every person in relationship. From the moment the decision to marry has been made right through the preparation of the wedding ceremony; the couple can’t help but to create their own fantasy about a good marriage.

Unfortunately, for some it only ever is a fantasy. The reality often falls a long way short of what they thought would be their ‘happy ever after’. They may try their best, yet still find themselves in a disastrous relationship. And then there are those who create a success of their relationship and come to live a completely happy married life.

So, what is their secret?

Obviously, they do not use some magic potion to create a good married life. The simple secret to their great marriage is “accepting the flaws”. Yes, these three simple words are all it takes to make your marriage a successful one.

Every human being on this earth is flawed. We each have our strengths and our weaknesses. There is some good and some bad in every person. If you accept this fact about you partner, and about yourself as well by the way, you will never see you marriage at the verge of divorce.

Here’s how it works.

When I can see and accept the flaws in you and I can see and accept the flaws in me and recognize that it is those flaws that make us unique and special then I don’t have to try and change it.

For those of you are collectors of stamps, coins or other paraphernalia you will understand that it is often a flaw, an imperfection, that is what really gives something its value. And so it is with human beings. If we were all the same there would be nothing to learn and how boring would that be?

And  maybe the greatest challenge of all is that in discovering those flaws and learning from them we can come to applaud them in our partner as well as in ourselves or change them as we need to improve our life.

Where Forgiveness comes into this.

The very act of accepting the other, flaws and all, as well as ourselves implies by this acceptance forgiveness. That doesn’t mean an exoneration of any wrong doing but in being able to forgive we lay the path for the future to be different from the past.

Another important thing that you should know about marriage is that fights are inevitable. When two people spend time together, it will be inevitable that they will hurt and disappoint each other, and when this happens, there will likely be a fight as each tries to justify what they did or attempts to change the others view to their own.

Humans make mistakes, and when this is realized then it is time to find out what there is to learn, learn it, find forgiveness and acceptance of the other for who they are and move on.

Sometimes I meet with couples, especially those who may have only known each other a short time, who believe that any and every disagreement they have means that their relationship is in threat. The belief is that their relationship always needs to be in perfect harmony. But guess what? If it were always in harmony where would be the incentive to learn and grow? Just like an athlete; if they don’t experience a little discomfort from time to time they would not find the limits of where there sport can take them. And it is no different in relationships.

So whatever else it means these fights do not have to mean that you made a wrong decision marrying this person and so it should not have to sound like the death knell for your relationship. Fighting with your spouse does not means that they do not love you or you do not love them.

Therefore, when you have an argument with your spouse, give them their time to think, and take some time yourself to think, then speak again until you both understand where each other is coming from and what, if anything, might need to be done about it to improve your future. This might be something specific or just simply an acceptance of a difference between you.

And always remember this; the only couple that never fights are the ones that stand on top of the cream frosting of your wedding cake. And they do not fight because they do not talk to each other.

So until next time – Relate with Love

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10 Secrets to Achieving Perfect Harmony In Your Marriage

Sometimes it is the little things that maintain the peace in a relationship and sometimes it is the bigger decisions that can either harm or help the harmony in the household.

Being aware of your partner’s likes and dislikes is one way to achieve marital harmony. This awareness allows you to operate in a way that keeps your partner’s preferences in mind. If you know what your partner likes and doesn’t like you can take precautions to not engage in an activity that will hurt your partner. Additionally, your partner will respect your consideration of their feelings.

Sharing in the decision-making process is also critical to achieving marital harmony. This is important for a couple of reasons. Firstly it gives you the opportunity to work together to make the important decisions that will affect you both and secondly it helps to make you both feel involved in the process. Also, if one of you takes the responsibility of making decisions without consulting your partner it can lead to resentment especially if the decision turns out to be a bad one.

Another secret to achieving marital harmony is to ensure there’s a balance your career and home life. It is easy to get caught up in your job responsibilities and to begin to allow your job to take precedence over your relationship.

It’s important to realize that no job is more important than your relationship. There may be times that you need to work late or on weekends but try to keep these instances to a minimum. Also, strive to not bring your work home, either physically or mentally, and allow it to encroach on your marriage.

It’s OK to share information about your day and vent any problems you may have had for a little while but going on and on about your job is simply not helpful to anyone least of all you

While agreement is not always possible, it is important for you to realize that even during arguments it’s possible to maintain harmony.

Every marriage is bound to have its problems and disagreements but it’s important to not let that problem linger. When disagreements arise, try working out an amicable agreement but when this is not possible sometimes you just have to agree to disagree and move on with your marriage.

Remember that each morning is a new day and strive to wake up having forgotten any arguments you may have had with your spouse on the previous day. If you made your best effort to resolve the problem and were unable to reach a resolution, set a time to come back to it when both of you are ready, or better still just let it go and start the new day out happy.

Agreeing on financial matters is also key to achieving marital harmony. Money is one of the biggest issues that create the arguments in a marriage; If both of you are aware of your current financial situation and are willing to work together to establish a budget and stick to it, you will avoid unnecessary disagreements.

Perhaps an important secret to achieving marital harmony that is often overlooked is knowing your partner and discussing major issues before getting married. For example if you have always wanted children, it’s best to find out your partners view on children before getting married. Differences of opinion in an area such as this can doom a marriage.

Keeping politics and other sensitive issues separate from who you are as a couple is also important to maintaining harmony. It’s inevitable that you will have opposing viewpoints on certain issues and debate your beliefs but allowing these issues to create a rift it your marriage is not OK. Two people can exist harmoniously in a marriage even with opposing viewpoints as long as they respect each other’s opinions.

Another way to achieve marital harmony is to allow each other some time to be alone. It’s important to spend time together and share interests but sometimes too much time together can become stifling. It’s important for each of you to have interests or hobbies that you participate in without your spouse. This time away from each other helps to maintain harmony by respecting your individuality and need to sometimes do things separately from each other.

Being respectful of your spouse is also very important to achieving marital harmony. Couples that treat themselves and each other with respect are able to maintain a sense of civility and accord even during disagreements. This feeling of respect will help you remain harmonious even in the most trying situations.

One last secret to achieving marital harmony is to share household chores. A couple that divides up the responsibilities in the household and strives to help each other out whenever possible will have an easy time maintaining harmony.

If you have to go as far as drawing up a list of chores and who is responsible for them, go ahead and do that. A written document illustrating who does what around the house will make it clear if one person is carrying too much of the load as well as clarifying exactly what needs to be done.

It is important to not confuse harmony with agreement. Couples do not have to agree on every issue in order to have a sense of marital harmony. There are many factors that contribute to whether or not a marriage is harmonious. Some factors may be bigger than others, but they are all equally important in achieving marital harmony.

10 Ways To Recharge Your Romance

Early in your relationship the romance factor is very high. The romance is seemingly effortless and it seems as though the romance will never fade. You may find, however, that over time the romance does fade and the relationship doesn’t seem as exciting as it did in the beginning. This is natural. As you become more familiar with each other you may make less of an effort in the romance. When this happens it is time to start making a conscious effort to recharge your romance.

  1. Recreating your first date can be one way to recharge your romance. Both of you probably put a tremendous amount of effort into your first date and it was probably an incredibly romantic night for both of you. Re-enacting this first date by not only returning to the place of that first date but also by putting the same effort into preparing for the date can help to recharge your romance by reminding you of how exciting your relationship was in the beginning.
  2. Leaving your work at the office is another way to recharge your romance. If you are constantly allowing your work life to interfere with your romantic life it is time to put your romance ahead of your career. While it is okay to talk to your partner about work and how your day went, obsessing over it can put out the fire in your romance very quickly.
  3. Giving your partner flowers or small gifts for no reason can also recharge your romance. This lets them know that you still think about them when the two of you are apart and that your love for them is always on your mind. The gifts don’t have to be expensive or extravagant but if they truly come from the heart they will help to recharge your romance.
  4. Another way to recharge your romance is to be spontaneous. Romance often fades when a relationship becomes routine and you begin to take each other for granted. Spicing things up by suggesting new activities on a whim can reintroduce the romance in your relationship. Too much planning and debate about what to do or where to go however can put a damper on the activity or trip before it even takes place. Excessive planning can make something seem dull while spontaneity has the opposite effect of making the activity seem more exciting. So maybe just hop into your car one weekend and just let the day take you somewhere.
  5. Spending time apart can also recharge a romance. It may sound counterproductive but having your own activities and interests keeps you from becoming bored with your partner. Spending time together is very important but spending time apart is equally important because this time apart gives you the chance to grow as an individual which in turn can enhance your relationship.
  6. Quality time together, just like time apart, can also help to recharge your romance. You need alone time as a couple to reconnect and nurture your romance. A night out on the town for just the two of you or a quiet night alone at home can be equally effective for recharging your romance. Without this time together a couple will not have the opportunity to express themselves to their partner in a romantic way.
  7. Incessant arguing can destroy the romance in a relationship. If you find that you and your partner are arguing constantly or over every little thing, it’s time to really assess the relationship and figure out why you are arguing so much. Believe it or not, you may find that this arguing is a subconscious attempt to try to recharge your romance.  Arguing invokes passion and you may be trying to bring that passion back into your relationship. Once you realize that there are other ways to recharge a romance your arguing will subside.
  8. Making a concerted effort to impress your partner can also recharge the romance in your relationship. As a relationship progresses there is often a sense of familiarity and comfort that emerges and results in you feeling as if you no longer need to try to impress your partner. You may begin to let your appearance go or stop going out of your way to please your partner. Reversing this by returning to your old ways of trying to impress your partner can go a long way in recharging romance in a relationship.
  9. Taking a trip together can also have the effect of recharging your romance. While planning a trip may be stressful most people relax and enjoy themselves once they reach their destination. Planning a trip with your partner will give each of you the opportunity to enjoy each other’s company without the worries and hassles of everyday life.
  10. Turning off the computer for a few days can be a really simple way to recharge your romance. Many couples use their computers often to check email, search the Internet or chat with others and this time spent on the computer can really add up and begin to take time away from your partner. Time can fly when you are computing and you may find that you have wasted an entire night on your computer. You may find that if you turn the computer off for a few days, you have a lot more time to spend with your partner and the romance may naturally return to your relationship.

It is natural for romance to begin to fade if you begin to take each other for granted and stop trying to impress.  Romance doesn’t exist on its own it needs to be nurtured in order to survive. Recharging your romance may seem like a daunting task but it really isn’t. Try it and see what it can do for your relationship.

So until next time – Relate with Love

10 Secrets to a Happy Marriage

Having a happy marriage doesn’t necessarily come easily just because you love each other.  While love is very important in a marriage sometimes it just isn’t enough and you have to work at your marriage just like any other relationship.

Marriage is a multi-faceted relationship that needs to be nurtured in all of its capacities in order to be successful.  Even the more mundane tasks such as household chores and paying the bills can factor into the well-being of your marriage.

1. Both of you in the marriage must be prepared to put your partner’s happiness ahead of your own from time to time for the marriage to truly work.  Sometimes this requires being willing to make sacrifices for each other for the good of the marriage. If either of you is completely self-centred and unwilling to make sacrifices it will likely create resentment in the marriage.

At times the sacrifices may be big but most often it’s the smaller things that matter most.  Even preparing a dish that you don’t like but that you know your spouse likes lets your partner know that you care and are willing to put their happiness first at times.

2. While making sacrifices is important in a happy marriage, it is also important to sometimes do things that are just for you.  It’s great to have a lot of common interests but it’s also essential to have some things that you enjoy doing on your own.

Having some separate activities gives you a little time away from your partner once in a while and gives you a chance to realize how much you miss them when you are apart.  It also gives you an opportunity to explore things on your own and prevents boredom in the relationship.

3. Another secret to a happy marriage is to maintain an intimate and affectionate relationship.  Sharing physical closeness will keep your marriage happy.  Even small gestures such as hugs or holding hands give you the opportunity to reconnect with your spouse on a daily basis.

4. Finances can cause a great deal of stress in a marriage so it is important to do your best to ensure that you do not allow your financial situation to come between you.

When financial concerns arise it is important to discuss the problems so that both of you are aware of what is going on and to work on establishing a budget together.  Working together on this issue will make sure that neither of you feels left out of the decision making process and neither of you bears the stress of worrying about finances on your own.

5. Sharing household chores is another secret to a happy marriage.  If either of you feels as though you are taking on too much responsibility in the household it can lead to resentment.

Not only does sharing these responsibilities prevent resentment but it also gives you an opportunity to work as a team which strengthens your bond.  Both of you need to take an active role in completing household chores and letting your partner know if you are beginning to feel overburdened so some new decisions can be made.

6. It’s also important that you let your partner know if they have said or done something to hurt you.  Failure to do so will allow the problem to continue which may in turn cause further problems.

If you bottle up your feelings your partner will be unaware of what they have done and may be likely to repeat their actions.  You also may begin to avoid your partner because you are angry and you don’t want to start a confrontation.  Your partner in turn may sense you behaving differently and be annoyed by your behaviour.

7. Understanding that you and your partner won’t always be in complete agreement is also critical to a happy marriage.  While you may agree on a lot of things it’s unrealistic to believe that you and your partner will be in sync at all times.  It’s okay to disagree sometimes as long as you respect each other’s feelings and beliefs and do not think that any one disagreement will be the end of the relationship.

8. Spontaneity is also an important part of a happy marriage.  Allowing yourselves to fall into a predictable pattern can lead to boredom but being spontaneous at times will prevent boredom from setting in and keep the relationship interesting.

9. Maybe most important of all the skills in marriage is open communication. Without communication the relationship will continually struggle.

It’s important to be honest with your partner and share your concern and to listen to what your partner has to say while making an effort to understand their point of view before responding.

Communicating about problems and concerns is important but it’s also important to communicate about your daily lives and even your aspirations for your personal future.

10. Finally, remembering why you married your partner is one of the most important secrets of a happy marriage.  Always keep in mind what it is about your partner that drew you to them in the first place will make certain that you never forget your love for your partner.  It will also ensure that they are always beautiful in your eyes.

Many things may change throughout the course of your marriage but the one thing that will always remain is the reason you fell in love in the first place.
A happy marriage is not guaranteed no matter how much you each love each other.  There are so many variables that can have an effect on the happiness and success of the marriage.  However it is important that both of you realize that you must continuously work on all of these aspects if you want your marriage to remain a happy and healthy one.

So until next time – Relate with Love