Tag Archive | loving relationship

What’s The Good Of Marrying?

Dec23

To Marry Or Not To Marry

This week I received an email with a number of questions relating to the good of getting married. Here are my answers as they were asked in the email.

What are the procedures involved in getting married?

I guess the starting point to getting married is to get the permission of the intended first. If that person agrees then there may be a need to get parents permission.

While in most cultures this request is generally initiated by the man there are times when it might be initiated by the woman. One of these times might be the 29 February. This is the one day that only comes up every four years as, by the Gregorian calendar, it is a leap year. And guess what that happens next in 2016. So girls go for it.

Then once your proposal has been accepted then the opportunities are endless depending on whether you would be married by a minister of your church or by a celebrant.

One thing I always encourage couples who are preparing to marry is to do a marriage preparation course whether this is one conducted by a minister or a counsellor in the community. There is simply no better way to insure your marriage for long-term success.

Is it necessary to get married?

Well this is an interesting question and really is at the discretion of those who might be contemplating marriage to decide.

In some countries and cultures there could be a requirement that before two people can live together they must be married. In other cultures, such as our western culture, marriage is optional before living together.

The research indicates however that people who actually get married may have a stronger commitment to their partner to make the relationship succeed. In the same way those who choose to live together may be more ready to leave if the relationship begins to falter.

Is there any merit in marriage? If yes, what are they?

As I said above the merit in marriage is that it is a commitment made to another person in front of witnesses, which, by its very nature, has the psychological impact of being more compelling to work at this relationship through the good times and in bad, through sickness and in health.

The decision to marry requires the couple to really think about where they want their relationship to go. This also hopefully gets them thinking and questioning beyond today, and what they want right now, to considering the future even to the point of ’til death do them part.

But maybe the greatest value in marriage is that it allows couples to feel secure knowing that their partner willingly takes a vow to commit fully to them. And hopefully this also means that before just walking out when things get tough they firstly make every effort to find a way through the difficulty that is presenting itself.

Is it necessary to have children? If yes, for what reasons?

The simple answer? No it’s not necessary to have children. Some believe however that to have children is the reason for marrying and the ultimate reason for being.

My belief is that to have children, or not, is a decision for each couple to make as is appropriate to their own circumstances. Of course there are those couples who for a variety of reasons are unable to, or choose not to, have children. Their relationship is based on connections other than children which is also entirely appropriate.

What are the differences between a wedding and customary marriage?

This is a huge question and worthy of a book in itself. Every cultural group on the planet has its own way of celebrating the joining of two people in marriage through some kind of wedding ceremony.

And each of these ways will have its own customs and traditions. The wedding celebration simply defines the date of commencement of a marriage; one that hopefully will last a lifetime and will provide the couple with ongoing joy and happiness.

So until next time – Relate with Love

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How to Truly Forgive and Then Truly Forget

Dec10

Forgive and Forget

It constantly amazes me how some people can remember the smallest details of everything that happened around a particular event while others don’t remember clearly what happened yesterday let alone last week, last month or last year.

Actually these attributes clearly describe the difference between my life partner and me. My partner can recall events from his past as clearly as if they were happening right this minute while for me it’s more like out-of-sight-out-of-mind.

There is an upside and a downside though for each of these positions. For my partner the upside is his brilliant recall allows him to remember the wonderful people we’ve met and the places we’ve been to on our many journeys around the world. The downside for him is that he finds it hard to let go of past hurts often holding grudges which should have been let go of long ago as they prevent him from fully enjoying the company of friends and acquaintances.

For me though, as I forget about old wrongdoings so easily I sometimes also forget the lessons I should have learned and have to learn them again. On the good side I don’t tend to hold grudges as I move on quickly putting old hurts behind me. The appearance to others of me is that I harbor no bad thoughts of people and I truly can forgive and forget.

So all of this got me thinking about “forgiving and forgetting” and the benefits and disadvantages of doing this when someone has crossed you.

Forgiveness is the act of excusing someone for a wrongdoing but unless you are also willing to forget their transgression you aren’t truly forgiving them. I qualify this by adding that ‘forgetting the transgression’ is really quite different from forgetting that it ever happened. It’s about not harboring the bad feelings associated with an event but instead becoming neutral to it.

You may have been wronged in a situation and your feelings of anger may be completely justified but it’s important to truly understand your feelings in order to forgive and forget.

It is imperative that you realize that the actions of the other person may have hurt you or made you angry but that reacting in a hostile manner as a result of these feelings is not beneficial to your relationship.

While your feelings of hurt of anger may be justified, taking the time to work through these emotions before offering forgiveness may help you to forget your partner’s words or actions. If you rush to offer forgiveness before you have had the opportunity to vent your own frustrations it will be difficult for you to forget your partner’s wrongdoing.

You also need to understand the feelings of the person who offended you. It is also important to speak to your partner about why they committed the offense against you. It is not fair to them to make assumptions about why they acted the way they did.

Giving them the chance to express their side of the situation will give you a better understanding of why they acted the way they did. You may learn that everything was a misunderstanding or that you were not hurt intentionally. Allowing the other person a chance to offer their take on the situation will enable you to see their motives.

Understanding your own emotions as well as your partner’s will help you to really forgive and forget.

This kind of forgiveness can only be achieved by understanding your own feelings as well as those of the person who wronged you. It requires you to express your feelings in a rational way, realizing that your relationship is more important than being right. It might also include accepting the other’s apology whether this is your partner’s, your friend’s or a collective of people.

Give yourself a little time to manage your own feelings and collect your thoughts so that when you approach your partner you are able to speak about your feelings in a rational manner. It’s best to wait until both you and your partner are ready to speak about the conflict in a calm and rational manner than to rush in and come to regret something said or done.

A crucial aspect of forgiving and forgetting is valuing your relationship more than you value being right in a disagreement. While you may be completely right in a situation, being right is not worth destroying the relationship over.

If you are able to put your love for your partner ahead of the need for being right you will be more willing to forgive and forget. Also, forgiving and forgetting will allow your relationship to continue to flourish simply because working through conflicts makes a relationship stronger.

Finally you can never really forgive and forget unless you are truly willing to accept your partner’s apology. Harboring feelings that the apology isn’t genuine will damage the relationship because you will never forget their offending action.

Listen sincerely to your partner’s apology and have faith in them that their apology is heartfelt and genuine. Then let them know that you accept their apology and are willing to not let this situation interfere with your future interactions.

True forgiveness involves not only excusing the transgression but also effectively forgetting it as well. You cannot truly forgive someone if you don’t also agree to forget the offence. Refusing to forget indicates a lack of trust in your partner to not repeat the offence.

So until next time – Relate with Love

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Do You Really Know Who Your Partner Is?

Dec3

Photographers expand horizons in 2010 Army Digital Photography Contest 110311

How often have you gotten to a place in your life with someone you think you know, as well as anyone can, just to find that they continue to surprise you? The surprise might be a pleasant one such as learning about something really amazing they have done in their lives that you had no idea about.

Or the surprise might lead to a disappointment in a behaviour that you didn’t know they were capable of.

What does this mean? The truth is that you can spend a whole lifetime with a person and not really know who they are at all. As is the whole planet we live on, we are constantly changing and adapting to our environment.

You are, today, simply a product of all your life’s experiences and your responses to them. How you think, feel and behave is a consequence of all that has happened to you before this time.

And how you will be tomorrow will be a product of all that has happened in the past in addition to what you experience today and the decisions you make about yourself and others as a consequence of that experience.

I was speaking with a client today; let’s call her Susan, (not her real name) who met a serviceman a few months ago. Both of them have been busy with their lives and so have not spent a lot of time together before he was ordered back into service. He was not told of his mission before leaving and therefore was not able to let Susan know where he was going to be or when he would be back.

Five weeks have now passed without any communication and Susan is wondering where he is. Has he gone into a war-zone where he is unable to communicate with her, or worse still has he come to some foul play, or is he deliberately avoiding her.

Her confusion about this stems simply from her not really knowing him well enough to know what might be the truth. As I said to her; every couple needs exclusive time together to really get to know each other at the beginning of a relationship otherwise insecurities will naturally creep in.

Now, while I have said that you are constantly changing and this should require you to be constantly open to discovering who your partners are anew, there is also value in finding out where your partners have come from; their early life experiences as well as the experiences of their siblings and parents. All this information will help you determine what might be the core values of this possible partner particularly in reference to you as a couple.

So what might be some of the things that might be valuable for you to learn about your partner?

The questions are actually endless and could include how they acquired their name, their family history, their favorite things, how their parents resolve conflicts, how they resolve conflicts, what their relationship was like with their siblings growing up and what their hopes are for their future.

Don’t ever stop learning about your partner because the more you know about him or her the more sure you can be about why they do the things they do.

A word of warning

Be careful not to assume too much however because as the adage goes: to assume too much can make an ass out of u and me. Instead stay curious and let them also surprise you from time to time or check out that what you think they’re meaning is in actual fact real for today.

So until next time – Relate with Love

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Why Women Cheat?

Nov25

Recently I was surprised to hear news of increasing number of websites promoting affairs. So it maybe a bit of a surprise to hear that men are not the only ones who cheat on their partners.  It is becoming more and more common for women to be guilty of cheating.

And while years ago a woman cheating on her spouse was unheard of more recently the number of women who enter into affairs and cheat on their spouse is growing exponentially.

However while women may be cheating as often as men, the reasons why women cheat are very different to the reasons why men cheat.

Men Cheat for Physical Reasons and Women for Emotional Reasons

Research is showing us that the principle difference between men and women cheating are that men often cheat for physical reasons while women often have emotional reasons for cheating on their partner.

The reasons why women cheat include loneliness, revenge, and boredom or as an attempt to raise their self-esteem.

A partner who becomes excessively involved with his work or some pastime may no longer make time to spend with his partner. This often results in the woman feeling as if she is all alone. So if a woman is not receiving the attention she feels she deserves in a relationship, she may be tempted to seek that attention elsewhere and become involved in an affair.

Loneliness has amazingly become one of the primary reasons that women seek out affairs and cheat on their partner. Although it sounds contradictory that they should feel lonely while being in a relationship, it is because that relationship has simply become emotionally unfulfilling.

Revenge has also become a growing factor in why women cheat. The modern woman is no longer willing to sit back and accept the fact that their partner may cheat on them. If a woman confirms or even just holds a suspicion that her partner is cheating on her, she may be driven to engage in an affair of her own as an act of revenge.

An Eye for an Eye

They may be extremely hurt by their partner’s actions and seek a way to hurt them in the same way.

Boredom may also factor into why women cheat. Their current relationship may have fallen into a rut and lost the excitement that it possessed in the early stages of its existence. They may feel that their relationship has become dull and predictable so rather than trying to bring excitement into their current relationship they may pursue affairs in the hopes of rediscovering the excitement they felt when they first became involved with their partner.

While an affair may bring about a temporary solution of making the woman feel excited about love again it may ultimately destroy both their current relationship as well as their cheating relationship.

An affair is exciting not only because it involves a relationship with a new person but also because it involves sneaking around and ultimately getting away with doing something wrong.

To many women this is very exciting and they are willing to risk losing their relationship over the affair.

Another reason why women cheat is a lack of self-esteem. Women may feel that they are not getting an adequate amount of attention from their partner and they may be tempted to cheat to confirm that they are still attractive and desirable.

Being found desirable by another compensates for the lack of appreciation they feel from their partner which helps to boost their self-esteem. While women with a healthy self-esteem are more likely to remain happy in a relationship, and do what needs to be done to find it, those who lack self-esteem may be more driven to cheat on their partners.

So if you are finding yourself lonely, bored or feeling like your self-esteem is failing you think twice before embarking on an affair. Maybe there is a better way out. This might be to seek some counselling and then to find a way to confront your partner about what it is you’re experiencing.

So until next time – Relate with Love

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How to Create a Happy Marriage?

Nov19

Happy couple embracing and laughingSome of the issues that disrupt a relationship can include a history of stereotyping or mistrust, blaming the other person for the difficulties that will and do arise, excluding or discounting the other’s feelings when focusing on a task, having no clear and defined objectives as well as where roles and expectations of each person in the relationship are undefined or not defined clearly.

Relationships are often seen as fragile requiring huge effort to maintain. However, a relationship can also provide a safe haven for you to be and can be long-lasting despite the potential pitfalls.

Creating a happy and lasting relationship can be achieved in several ways:

Society may be seen as a web of relationships, which requires all members to work and contribute their share in order to achieve a common goal. Having a relationship that is happy, where cooperation and respect are valued, simply makes the whole society work better.

This can only be achieved when all those involved work well together and for relationships it’s no different.

Happy relationships are defined by you and your partner openly expressing your feelings and perspectives on all matters relevant to the relationship. Assuming that your partner understands your needs and gives without your asking for it is neither realistic nor desirable. What happens if they get it wrong?

The easiest way to understand what is important to your partner is to ask them what they want and listen to what they have to say. This might mean putting aside your own wants for the time being. You will get your turn to speak as well.

The benefit here is that when the they realize they are being listened to they are more likely to feel the importance given to them which frees the way for them, in turn, to be more open to what you have to say.

Understand first and only then act on each others feelings and perspective.

Another key to a happy relationship is respect. You show respect by listening to your partner and by trying sincerely to understand how they function. You can also show respect to each other by confirming that they are doing everything they can.

The opposite of respect is being too quick to form judgements based on unfounded facts and prejudices.

Respect is really the foundation for a great relationship. This also means respecting yourself as well as respecting the other.

And yet another key area in creating a happy relationship is to tackle the differences between you immediately.

Work towards a win-win solution for both parties.

This can be done when both of you acknowledge that the relationship is important. That each of you is willing to exert the time, effort and energy necessary to understand the each other’s perspective and needs, and work at it until it is resolved.

Effectively listening and no pre-judging are important if you are to really understand each other.

Informal discussions from time to time are also beneficial for ongoing good will with each other. They bring out issues and concerns comfortably. You also feel more relaxed allowing you to think more clearly and maybe come up with some resolutions that you might not have been able to come up with when dealing emotionally with an issue in the heat of the moment.

Develop an atmosphere where each of you can express your feelings when needed.

When people fail to express whatever is on their mind or their feelings about an incident that has happened, it can get in the way of building an effective relationship.

Relationships are important to everyone, addressing issues and problems right away is a must to further improve your relationship and to creating the happy relationship that you want.

So until next time – Relate with Love

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Rediscovering Sex after Pregnancy

Nov12

Rediscovering Sex after PregnancyA common question I’m asked after a couple has just had a child is: “When can we have sex again?” The short answer is: “When it feels right”. Sadly it is most often he who is ready before she is so when it doesn’t happen as he expects then this can lead to feelings of frustration and even alienation from the new mum and her baby.

Low or absent sexual desire is a very common experience after pregnancy; a reduction in sexual interest and activity, compared with pre-pregnancy levels, is really the norm during the first few months.

Studies have found that more than half of women resume intercourse at six weeks after delivery; By 24 weeks more than 80% of women were ready to be sexual again. The majority of the women even reported being able to come to orgasm by 12 weeks. And most studies indicate a gradual return to pre-pregnancy levels of sexual desire, enjoyment, and coital frequency within a year.

The return to making love is strongly influenced by the mother’s experience before pregnancy, her physiology, and her emotional and psychological make-up as well as by the culture she has been raised in.

The physical impact of giving birth is generally complete somewhere between four and six weeks. Research has shown that this differs little between those who have given birth vaginally as opposed to those who have had a cesarean birth. However the mother may still be weary for some time especially if the baby is not feeding well or is restless and taking time to settle down to a good sleep routine.

And then there is the emotional impact which may take longer to recover from. Here also every woman makes progress in her own time and in her own way.

Emotional disturbance very often takes the form of post natal depression, sometimes affectionately called, “post natal blues”. This can be as mild as feeling restless or as serious as contemplating harming the child or the mother herself.

Good old-fashioned Mother Nature is probably the greatest villain here.

While ensuring that the mother’s milk supply stays high, breastfeeding can negatively affect sexual desire whilst also guarding against a future pregnancy too soon. The reason is that estrogen levels decline during breastfeeding, which, sadly, also means that sexual interest also declines.

Vaginal lubrication also decreases which can lead to pain with intercourse which is also a way of ensuring that you don’t get into mischief while your new baby still needs so much of your attention.

The baby also makes sure that the mother’s attention is totally on her or him to ensure that this child has the best chance of surviving without having to compete with anyone else. This includes the father who, so far as this child is concerned, has fulfilled his part of the bargain.

So what does all this mean for the couple?

Firstly it means that as well as dealing with a new baby and all that entails it also means that you now have to patiently focus your energies on this child until you are not required 24/7 anymore.

In the meanwhile you can start to take any moment this child allows you to do some nice things for each other that are not necessarily going to lead to intercourse. Bathe together, massage each other, have a sleep in, if your baby will let you, and rest when your baby is asleep rather than trying to use this time to catch up on chores. Also take time out, as it is offered by friends and family, to go out and share a meal together or go to the movies.

Other forms of sexual expression, such as touching, kissing, and mutual pleasuring techniques, besides just being nice to do, can also help to re-establish physical closeness with your partner. So take your time getting to know each other again.

Whatever else you do go slowly!!

Then when the time is right begin to reintroduce more sexually based activities into your schedule. The use of water-based vaginal lubricants can help reduce discomfort during intercourse. Vaginal moisturizers also can relieve vaginal dryness and pain.

And don’t be in too much of a hurry to get to intercourse. Masturbate each other or with each other until you are both sufficiently aroused to take it to the next step.

And don’t forget to use some form of contraception. Breastfeeding is not a guarantee against falling pregnant. And I should know as that is how I conceived my fourth child seven months after delivering my third and whilst still breast feeding and feeling absolutely exhausted chasing after two other pre-schoolers.

Finally, take heart. Enjoyment of sexual intercourse will return, even if it is gradual, after childbirth. Give it time and enjoy the little bundle of joy you have created from your love for each other.

So until next time – Relate with Love

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The Secret of a Good Marriage

Oct1

flaws
A good marriage is the ultimate dream of every person in relationship. From the moment the decision to marry has been made right through the preparation of the wedding ceremony; the couple can’t help but to create their own fantasy about a good marriage.

Unfortunately, for some it only ever is a fantasy. The reality often falls a long way short of what they thought would be their ‘happy ever after’. They may try their best, yet still find themselves in a disastrous relationship. And then there are those who create a success of their relationship and come to live a completely happy married life.

So, what is their secret?

Obviously, they do not use some magic potion to create a good married life. The simple secret to their great marriage is “accepting the flaws”. Yes, these three simple words are all it takes to make your marriage a successful one.

Every human being on this earth is flawed. We each have our strengths and our weaknesses. There is some good and some bad in every person. If you accept this fact about you partner, and about yourself as well by the way, you will never see you marriage at the verge of divorce.

Here’s how it works.

When I can see and accept the flaws in you and I can see and accept the flaws in me and recognize that it is those flaws that make us unique and special then I don’t have to try and change it.

For those of you are collectors of stamps, coins or other paraphernalia you will understand that it is often a flaw, an imperfection, that is what really gives something its value. And so it is with human beings. If we were all the same there would be nothing to learn and how boring would that be?

And  maybe the greatest challenge of all is that in discovering those flaws and learning from them we can come to applaud them in our partner as well as in ourselves or change them as we need to improve our life.

Where Forgiveness comes into this.

The very act of accepting the other, flaws and all, as well as ourselves implies by this acceptance forgiveness. That doesn’t mean an exoneration of any wrong doing but in being able to forgive we lay the path for the future to be different from the past.

Another important thing that you should know about marriage is that fights are inevitable. When two people spend time together, it will be inevitable that they will hurt and disappoint each other, and when this happens, there will likely be a fight as each tries to justify what they did or attempts to change the others view to their own.

Humans make mistakes, and when this is realized then it is time to find out what there is to learn, learn it, find forgiveness and acceptance of the other for who they are and move on.

Sometimes I meet with couples, especially those who may have only known each other a short time, who believe that any and every disagreement they have means that their relationship is in threat. The belief is that their relationship always needs to be in perfect harmony. But guess what? If it were always in harmony where would be the incentive to learn and grow? Just like an athlete; if they don’t experience a little discomfort from time to time they would not find the limits of where there sport can take them. And it is no different in relationships.

So whatever else it means these fights do not have to mean that you made a wrong decision marrying this person and so it should not have to sound like the death knell for your relationship. Fighting with your spouse does not means that they do not love you or you do not love them.

Therefore, when you have an argument with your spouse, give them their time to think, and take some time yourself to think, then speak again until you both understand where each other is coming from and what, if anything, might need to be done about it to improve your future. This might be something specific or just simply an acceptance of a difference between you.

And always remember this; the only couple that never fights are the ones that stand on top of the cream frosting of your wedding cake. And they do not fight because they do not talk to each other.

So until next time – Relate with Love

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Love versus Infatuation

Sep17

Body Language

When we first meet someone we can sometimes confuse a very strong feeling of attraction towards them, one that we might think is love, for what is actually infatuation.

We might then notice our attraction towards that person decreasing and we realize that if we act on this feeling too quickly we may have made a mistake. So, how do we avoid such a mistake? The difference between love and infatuation is not so obvious, especially for those who develop this infatuation which, by the way, is the prelude to all loving relationships.

If you want to know if you are in love or if it’s just infatuation, then think about how long you have felt this feeling and what the reason was for this feeling. The person might have helped you with something and you felt strong gratitude towards them. You were impressed by them, and thought of the feeling of gratitude as an attraction or even to be love.

Sometimes the very fact of someone paying us some particular attention can be grounds to convince ourselves that we are loved and thereby happy to return that love.

I even quite often hear people say that they feel they have found their ‘soul mate’. And they honestly believe this to be so even if they may have only known this person for a short time.

A Trick of Nature?

Of course when we first meet someone we’re all on our best behavior. It is very easy to fool ourselves into believing that this is who the person really is.

In truth the only way we can really assess whether what we feel is love, or just infatuation, is to allow time to be the judge. Get to know this person as well as you can to assess your compatibility with them. And maybe the only sure test is to watch them when they’re under extreme stress as this will naturally bring out the best, or worst, in each of us.

So before, telling anyone that you love them and want to be in a relationship with them, be patient, and wait for some time to pass. Wait and see if the feeling that you think is love, decreases or if it stays somewhat the same over time or even grows.

Take off the rose-colored glasses and notice their flaws because you must love this part of your partner as well. Ask yourself: Would you still be able to love them knowing all their weaknesses and shortcomings?

Then if you get into something serious with them, and/or into marriage, then it would be a well thought through decision, not one based on impulse, and would truly become the best decision of your life.

The Lesson

So take some time before making that decision as it will be so important for your life, and the life of your potential partner and children.

And if after all this, your feelings towards this person remain the same, then it will be important to check that the feelings are reciprocated. You should see if they love you or not, and if they do then there is no reason not to be in a relationship with them.

Love Is Blind!

Love is a strange feeling; sometimes it makes us do things seemingly so insane that we might not otherwise have done them. But, if we all had our full faculties present, maybe none of us would ever even attempt to go there for fear of what might happen.

Yet, love is the most beautiful of all the emotions known to man and it makes life more beautiful and lovely; and well and truly worth the risk.

But, before making the decision to spend the rest of your life with a person you need to know whether what you feel towards them is truly love or just infatuation.

So until next time – Relate with Love

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I am not in love – can i still be happy in a relationship?

Sep10

Couple relaxing on sofa
I think this question needs some qualifiers first about love and what is love as well as about relationship and what is a relationship.

In this context I will use love to mean any deep and meaningful caring of one person toward another.

So I can truly love my partner but I can also equally love my children, my brothers and sisters, my friends and acquaintances. This definition excludes love that is sexual or lustful as it goes far beyond that.

Relationship then I will use to presume some understanding that two or more people have with each other that is based on the special qualities of the care they give such as in a partnership, a family or with friends.

In this context I’m excluding those in the general population for whom you may care deeply about but with whom you don’t have a special connection as in a relationship.

So from this perspective for a relationship to exist it must be based on love; a relationship cannot stay alive if you do not have love for that person.

Yet, I have seen some people who say they are in a relationship and at the same time, they tell me that they do not love the person they are with. Maybe what they’re talking about is love in the context of a sexual connection or an otherwise intimate connection.

These can then become relationships of convenience or companionship or one in which the couple have lost the passion and/or the will to nurture that and consequently exist only as friends or room mates. I believe long-term these kind of relationships will become unsustainable

Is it possible to be happy in relationship without love?

And as the question asks – is it possible to be happy in these relationships? The short answer is ‘yes’ in a manner of speaking. The longer answer though is ‘maybe not’. Let me explain what I mean here.

Firstly we’ve all heard of the notion that before we can love others we must love ourselves. This is often stated but I wonder how many people really understand what it means. I rather live by the notion that ‘to love ourselves is to love another’ and inversely ‘to love another is to love ourselves’. The indicator then that we love ourselves is in our capacity to truly love another and the indicator that we love another is in our capacity to truly love ourselves. It has to work both ways and is based on our capacity to love ourselves or another unconditionally, without any expectation. Now there’s a mind blower!!

Relationships are there to make us happy; obligate yourself to them. And if you are not getting happiness from a relationship, then maybe you need to look within yourself before looking at the other. And they need to do the same if it is they who are struggling with the capacity to love.

So until next time – Relate with Love

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Can I Be In A Relationship and Still Be Me?

Jul31


There is a very common question that people ask when they are about to go into a relationship and it is this:
“Can I be in a relationship and still be me?”
Well this simple question has a very simple answer: “Yes!” The most basic building block of a relationship is love and those who truly love you, love you for who you are. Let me explain “love” to you so you can get the answer to this question yourself.
Love is a feeling that we have towards someone because we like an attribute that they have. This may be something like their values, simplicity, honesty etc. This is true love, and this is real love.
Consider how it would be to begin a relationship where you pretend to be something you are not. If your future partner comes to love your “unreal self” the moment they find out about your true self they may stop loving you. Because they loved a particular attribute that you pretended to have and you actually did not have it: Quality gone, love gone.
If in a relationship, you show yourself “better” than you are, then the love will absolutely be fake, and basing the relationship on fake love would vis-à-vis make the love fake also. What is the need to save a fake relationship? Why would you pretend to save a fake relationship? Such is a relationship for which you have to pretend. However, at the end, such a relationship has no value. The people who love your real self truly love you, and as the saying goes will continue to love you “warts and all”.
Therefore, the question could instead be, “Can I have a successful relationship while I pretend to be something I am not”, and the answer to it would be no. If you think from the perspective that you might have to give up your attitude or you might have to become compliant the answer is the same; be real to get real love.
The tricky bit about this is that we all present our “best selves” when we first meet someone and consider going into a relationship. So is this fake? No – this is just presenting ourselves in a very conscious way. The problem with many relationships that go bad is not that they are fake but maybe it is because we stop being conscious of what we do in the presence of the other: We “let ourselves go” which is a disservice to ourselves as well as to the other person who would be our partner.
The lesson here then is: be yourself and while being the best you can be, by valuing yourself above all others, also be the best you can be for your partner and value equally that person and your relationship. In this way you can truly be who you are meant to be for you and for your partner. There is no pretence here, nothing fake just you being as real as you can be consciously and lovingly.

So until next time – Relate with Love

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